Divorcing Strong
Navigating the Legal Process
1 month ago

S1:E42 – Parental Alienation & Narcissistic Abuse Recovery: Co-Parenting Coach Maria Natapov on High Conflict Co-Parenting, Blended Family & Healing After Divorce

PARENTAL ALIENATION | NARCISSISTIC ABUSE RECOVERY | HIGH CONFLICT CO-PARENTING | BLENDED FAMILY | DIVORCE ADVICE | HEALING AFTER DIVORCE

They say the hardest part of divorce is the divorce. But what if the paperwork was the easy part? What if the conflict waiting for you on the other side — bedtimes, birthdays, and boundaries with a co-parent who refuses to cooperate — is the battle nobody prepared you for? And what if the way you have been fighting it is the very thing keeping your children caught in the middle?

Becky Sampson sits down with Maria Natapov — BH2O certified co-parenting and stepparenting coach, founder of Synergetic Stepparenting, and vice chair of the Sparrow Collective — for one of the most emotionally honest and practically grounded conversations in the Divorcing Strong series about what happens to families when the papers are signed, and the real work begins. A trusted adviser to divorce professionals, financial advisers, and parenting coaches across the country, Maria has spent years developing the rapid resolution sessions and communication tools that help caregivers shift from emotional reactivity to grounded leadership — transforming high-conflict co-parenting situations into homes where children can finally breathe. But what makes Maria's perspective uniquely credible for this audience is not her certifications. It is the fact that every single layer of her methodology was forged in lived experience. She is a child of a contentious divorce. An immigrant from Moscow who grew up in a cultural framework where obedience — not autonomy — was the expectation for girls. A survivor of a 16-year emotionally and physically abusive marriage who didn't have the language to describe what she had lived through until years after she left. A stepparent who actively tried to dissuade her now-husband from pursuing her — convinced she didn't have what it took — and who then spent five years fighting to protect the stepdaughter she came to love from abuse and neglect in her biological home. Everything Maria teaches, she has lived first.

If you are exhausted by the conflict, overwhelmed by the blended family tension, and searching for a way to lead your family through this without losing yourself — this conversation is specifically for you.

🎯 In This Episode, You'll Learn:

  • Becky opens with a heavy heart — a call from a woman in tears, voice trembling, in the absolute thick of a divorce she can barely hold; Becky's message to her — and to every listener who has felt that specific, isolating overwhelm — that you are not alone, that connecting the dots takes time, that feeling confused or ashamed of not seeing it sooner is not stupidity but the signature of a relationship designed to keep you from seeing clearly
  • Maria's story — from Moscow to a 16-year abusive marriage — how growing up in a culturally rigid framework that prioritized obedience over autonomy set Maria up for a first relationship that began when she was a young teenager and became emotionally and physically abusive over 16 years; the gradual erosion of boundaries she never saw coming, the web of control and gaslighting that made the situation invisible from the inside, and the counselor who assigned her homework — "look for signs of this and report back next week" — before Maria could even recognize what she was living in
  • "I said it was mutual" — the most raw disclosure in the episode: when Maria finally left, she didn't have the language to explain why, and felt such profound shame and self-blame that when anyone asked, she said only "it was mutual" — the years it took, including finding another survivor who gave her the vocabulary for what she had lived, before she could name it for herself; and the message she sends to anyone who is still waiting for that language: trust the instinct, it is your wisdom, not your weakness
  • Becoming a stepparent against her own advice — how Maria actively tried to dissuade her now-husband from dating her, making a very strong case that she was not "mom material" and that his daughter deserved someone better; how his response — that the very things Maria identified as her deficits were precisely the empathy and attentiveness the role required — unlocked something in her healing; and the make-or-break first meeting with his daughter that changed the entire direction of her life
  • The stepdaughter revelation — the episode's most emotionally searing moment: eighteen months of sensing something deeply wrong in the academic realm, theories Maria ran through obsessively while "driving her husband absolutely crazy" — and then the worst nightmare and the biggest relief arriving simultaneously when her then-stepdaughter revealed she had been physically abused, emotionally abused, and sexually groomed in her biological home; how having answers finally meant knowing what kind of help to get, and why awareness is always the first step
  • Gaps in the legal system when children are at risk — what Maria hears constantly from the attorneys she advises: it is always about what you can prove, judges are working with severe limitations in time and information, and even strong evidence does not guarantee the outcome families need; why settling out of court — starting with mediation wherever possible — gives families both a voice and a chance to build the agreement they will actually live with rather than one imposed by a third party who doesn't know them
  • The children-first de-escalation strategy — Maria's most practical tool for breaking the temperature in even the most volatile co-parenting conversations: beginning with what the children need — not the money, not the assets, not the blame — because even the most combative co-parents can find common ground around their children's wellbeing, and those early agreements create the psychological momentum that makes the harder conversations possible
  • From emotional reactivity to grounded leadership — the central promise of the BH2O methodology: teaching caregivers to recognize the moments when they are reacting from a place of threat, fear, or exhaustion — and to choose, instead, a grounded leadership posture that models stability for their children even when stability is the last thing they feel inside; why this shift is not about suppressing emotion but about refusing to let the high-conflict co-parent dictate the emotional temperature of your home
  • Parallel parenting vs. co-parenting — and when to choose which — Maria's honest, experience-backed guidance on when traditional co-parenting (collaborative, communicative, flexible) is simply not viable with a high-conflict or narcissistic ex — and when parallel parenting (structured, low-contact, business-like) is not a failure but a protection: for you, and most importantly, for your children who need at least one stable, predictable home base
  • What parental alienation actually looks like — the specific behavioral patterns that distinguish a high-conflict personality from deliberate, systematic alienation; how to recognize when your co-parent is actively or passively working to damage your child's relationship with you; and why responding from a place of grounded leadership — rather than reactive counter-attack — is both your most effective legal posture and your most powerful parenting move
  • The "I hear it all the time from attorneys" reality check — the candid consensus Maria has collected from the legal professionals she advises: if you can avoid the courtroom, you must; if you can start with mediation, you should; and if you do end up having to escalate, every agreement you reached in mediation first is time, energy, and money the court process does not have to spend — you arrive with a head start
  • The empathy qualification — the reframe that defines Maria's entire practice: the trauma she tried to disqualify herself with — the abusive marriage, the immigrant isolation, the years of not having language — was not a liability for the stepparent role she tried to avoid. It was the training. And it is the same reframe she brings to every caregiver who comes to her convinced that what they have survived has made them less equipped to lead their family forward — when in fact, it has made them more

🎁 Download your FREE "100 Divorce Terms You Need to Know": https://onlysubpoenas.com/free

🎙️ About Maria Natapov:

Maria Natapov is a BH2O certified co-parenting and stepparenting coach, founder of Synergetic Stepparenting, and vice chair of the Sparrow Collective. A trusted adviser to divorce professionals, financial advisers, and parenting coaches, Maria works with caregivers navigating high-conflict co-parenting, blended family dynamics, parental alienation, and the long aftermath of narcissistic and emotionally abusive relationships. Her approach — built on rapid resolution sessions, proprietary communication tools, and the BH2O methodology — helps caregivers shift from emotional reactivity to grounded leadership so their homes become places of safety for their children. Maria's credentials are matched only by the depth of her personal experience: a child of a contentious divorce, an immigrant from Moscow raised in a framework that had no name for what she would later survive, a 16-year survivor of emotional and physical abuse who spent years without the language to describe it, and a stepparent who tried to talk herself out of the role she turned out to be uniquely qualified for. Everything she teaches, she has lived — and that is why the caregivers and professionals who find her keep coming back.

🔗 Connect with MARIA NATAPOV

Facebook: https://www.facebook.com/maria.natapov/

LinkedIn: https://www.linkedin.com/in/synergisticstepparenting/

Website: https://synergisticstepparenting.com/

🎧About Divorcing Strong™ Podcast: 

Hosted by Becky Sampson, CEO of Only Subpoenas™, the Divorcing Strong™ Podcast is where real stories meet real strategies for surviving and thriving through divorce. Each episode brings expert insights from top divorce attorneys, family law specialists, financial planners, and healing coaches to help you protect your rights and step into YOU 2.0.

👉 Subscribe for more empowering divorce stories and strategies

👉 Learn more about working with Becky: https://beckysampson.com/

👉 Follow Becky on social media:

BECKY SAMPSON

Instagram: https://www.instagram.com/divorcingstrongbeckysampson/

Facebook: https://www.facebook.com/beckysampson11/

TikTok:  https://www.tiktok.com/@divorcingstrong

YouTube: https://www.youtube.com/@DivorcingStrong

LinkedIn: https://www.linkedin.com/in/beckysampson/

🌺For information on working with Only Subpoenas™, visit our website at https://onlysubpoenas.com/ or contact us at this number: 650-910-6659 🌺

⚠️ DISCLAIMER: The content on this podcast is for educational and informational purposes only and does not constitute legal, financial, or mental health advice. Please consult a licensed attorney, financial advisor, or mental health professional for guidance specific to your situation. If you or someone you know is experiencing abuse, please get in touch with the National Domestic Violence Hotline at 1-800-799-7233.

#DivorcingStrong #DivorceAdvice #CoParenting

parental alienation, narcissistic abuse recovery, co-parenting, high conflict co-parenting, blended family, healing after divorce, co-parenting with a narcissist, parallel parenting, step parenting, stepparent, stepfamily, blended family struggles, high conflict divorce, divorce advice, toxic ex, custody battle, co-parenting tips, how to co-parent, co parenting plan, narcissistic abuse, narcissistic ex, domestic abuse recovery, high conflict custody, divorcing a narcissist, divorce tips for women, blended family problems, divorce and children, narcissistic abuse support, midlife reinvention, Maria Natapov, Synergetic Stepparenting, BH2O, Sparrow Collective, divorce podcast

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1 month ago

S1:E43 – Parental Alienation & Family Court: Family Law Attorney Kevin Hickey on How to Win Custody, Divorcing a Narcissist & Healing After Divorce

PARENTAL ALIENATION | FAMILY COURT | HOW TO WIN CUSTODY | DIVORCING A NARCISSIST | HIGH CONFLICT DIVORCE | HEALING AFTER DIVORCE

There is no pain in divorce quite like the slow, deliberate erasure of a parent from a child's life. It has a name — parental alienation — and it is not just bad co-parenting. It is a strategy. And the most dangerous thing you can do when it is being used against you is wait, hope, and trust that the legal system will notice on its own. It won't. Not unless you know exactly what to document, when to act, and how to make a judge understand — fast — what is being systematically done to your family.

Becky Sampson sits down with Kevin Hickey — divorce and child custody attorney based in Fort Smith, Arkansas, with 26 years in the trenches and 15 years of specialized parental alienation practice — for one of the most strategically critical conversations in the Divorcing Strong series. Over the course of his career, Kevin has handled high-conflict custody cases involving parental alienation across 13 different states, representing the targeted parent in some of the most emotionally taxing and legally complex family court battles imaginable. What sets Kevin apart is not just his case history — it is his philosophy. He does not wait for the damage to become undeniable. He believes in early intervention: identifying the patterns early, responding in a way that protects the child immediately, and building a case that gives a judge something specific and objective to act on before the alienation has time to take root. Because in parental alienation cases, Kevin will tell you plainly — patience is not a virtue. It is a liability.

If your child is pulling away, repeating phrases that sound exactly like your ex, or if you are being kept off school forms, hidden from appointments, and lied to about extracurricular activities — this episode is the strategy session you did not know you needed.

🎯 In This Episode, You'll Learn:

  • How an area of law chose Kevin — and why parental alienation became personal — Kevin's candid account of coming out of law school with no intention of becoming a divorce attorney, taking a couple of high-profile divorces early in his career, and suddenly being one — then, 15 years into his practice, starting to encounter cases where one parent was systematically driving a wedge between the other and their children, feeling "lost as to how to fight these cases" especially when the alienating parent had narcissistic tendencies, and making the decision that this could not keep happening — that there had to be a way to fight back and stop it
  • What parental alienation actually is — the full definition — the complete behavioral pattern that constitutes parental alienation: not a single incident, not a bad mood, but a consistent, pattern-based campaign by one parent (the alienating parent) to drive a wedge between the other (the target parent) and their children — and why the distinction between "bad co-parenting" and "parental alienation" matters legally, emotionally, and strategically
  • The gatekeeping playbook — what it looks like in practice — the specific, documented tactics Kevin sees most frequently: being kept off school enrollment forms and medical records, not being told when appointments are scheduled or who the doctor is, being given the wrong time for extracurricular activities ("they told you 3:00 , it was at 1:00 , you show up and it's already over"), negative comments about you to the children, and a litany of smaller, individually deniable actions that, taken together, form an unmistakable pattern
  • The early warning signs in your children — how to recognize when alienation has already begun: behavioral changes in your child, a sudden emotional distance that wasn't there before, and — the most chilling signal — your child spontaneously using phrasing, wording, or talking points that could only have come from your ex; why recognizing these signs early is not paranoia but pattern recognition, and why acting on them immediately is your most powerful protective move
  • Why early intervention is everything — and what it looks like — Kevin's clearest strategic directive: the moment you suspect alienation, you cannot wait; what an attorney can do in the earliest stages (making sure you have maximum time with your children, alerting opposing counsel explicitly about what their client is doing, filing for a temporary or emergency hearing so the judge gets up to speed immediately) and why every week of delay is a week the other parent's narrative is solidifying unopposed
  • The "Kevin calendar" — your single most powerful legal weapon — the documentation method Kevin gives every client from day one: get a physical calendar, call it your case calendar, and on the day something happens, write it down — screenshot of a text, a note from the parenting app, a missed appointment, a wrong time given for a baseball game; why the resistance to documentation ("I don't want to have to do that") is exactly the resistance the alienating parent is counting on, and why the parent who documents wins
  • The single biggest misperception about family court — the assumption Kevin corrects with nearly every client: the judge does not know anything about your case; the judge has not read every text, every email, every deposition, every interrogatory; the judge has read what has been filed — and will hear only what you can prove at the hearing; why "the judge already knows" is the most dangerous assumption you can bring into a courtroom, and why your entire legal strategy must be built around telling your story clearly, concisely, and with evidence that gives a judge something specific to act on
  • Objective vs. emotional — the presentation skill that decides cases — the specific reframe Kevin teaches: the moment you walk into a hearing, a custody evaluation, or a meeting with the attorney ad litem, you do not get to be the parent who is in pain — you get to be the parent who is organized, calm, and specific; what objective documentation sounds like in practice ("Five times in the last four months, she scheduled an appointment without informing me first — here are the dates") vs. what emotional testimony costs you ("she's a terrible person and she did this"); why being the reasonable one in the room is not just a personality preference but your most effective legal posture
  • Working with your attorney — the timeline method that saves money and wins cases — Kevin's direct instruction to every new client: put together a running narrative timeline and send it to me; do not edit it, do not decide what's relevant, do not leave things out because you think they might not matter — send it all, because the detail you think is insignificant might be the exact thing your attorney can build a case around; why confidentiality rules exist specifically to make this honesty possible and safe
  • Narcissistic personalities in parental alienation cases — what makes them different — Kevin's frank assessment of the specific challenge posed by alienating parents with narcissistic tendencies: they are master manipulators, they are evasive under direct questioning, and they are very good at appearing reasonable to people who do not know them; why standard family court processes — designed for parents who are acting in good faith — are systematically ill-equipped to catch what a high-functioning narcissist is doing; and why an attorney who understands this dynamic from the start is not a luxury but a requirement
  • The vetting challenge — how to know which parent is actually the target — Kevin's honest disclosure that even experienced attorneys sometimes enter a case representing who they believe is the target parent, only to realize partway through that the picture is more complicated; how Kevin has refined his intake vetting over the years to identify this earlier; and why this disclosure is actually the most important signal of an attorney whose allegiance is to the truth rather than to the client's preferred narrative
  • The pattern documentation principle — why specific beats emotional every time — the closing strategic frame of the entire episode: the attorney ad litem, the custody evaluator, and the judge are all looking for the same thing — something concrete to hang their decision on; the parent who arrives with dates, patterns, and documented incidents gives them that; the parent who arrives with emotion, frustration, and generalizations gives them nothing; and why the parent who understands this distinction soonest has already taken the first step toward winning

🎁 Download your FREE "100 Divorce Terms You Need to Know": https://onlysubpoenas.com/free

🎙️ About Kevin Hickey:

Kevin Hickey is a divorce and child custody attorney based in Fort Smith, Arkansas, with 26 years of family law experience and a 15-year specialization in high-conflict custody cases involving parental alienation. Over the course of his career, he has handled parental alienation cases across 13 different states, consistently representing the targeted parent — the one being systematically erased — against alienating parents who are often master manipulators with narcissistic tendencies and the skills to appear reasonable to everyone except the people who know them. Kevin's signature contribution to the field is his emphasis on early intervention: identifying the behavioral patterns of alienation before they solidify, responding immediately with the legal tools available (emergency hearings, time maximization, opposing counsel notification), and building a documentation-first strategy that gives a judge something specific and objective to act on. He developed his practice in this area after encountering cases early in his career where parents were getting away with systematic child alienation — and deciding that was not acceptable.

🔗 Connect with KEVIN HICKEY

Instagram: https://www.instagram.com/kevinthelawyer/ 

Facebook: https://www.facebook.com/HickeyHullLawPartners

TikTok: https://www.tiktok.com/@kevinthelawyer

YouTube: https://www.youtube.com/channel/UCjnggXXgWzVHivEd8YDqLog

LinkedIn: https://www.linkedin.com/in/kevinhickey2/

Website: https://www.hickeyandhull.com/

🎧About Divorcing Strong™ Podcast: 

Hosted by Becky Sampson, CEO of Only Subpoenas™, the Divorcing Strong™ Podcast is where real stories meet real strategies for surviving and thriving through divorce. Each episode brings expert insights from top divorce attorneys, family law specialists, financial planners, and healing coaches to help you protect your rights and step into YOU 2.0.

👉 Subscribe for more empowering divorce stories and strategies

👉 Learn more about working with Becky: https://beckysampson.com/

👉 Follow Becky on social media:

BECKY SAMPSON

Instagram: https://www.instagram.com/divorcingstrongbeckysampson/

Facebook: https://www.facebook.com/beckysampson11/

TikTok:  https://www.tiktok.com/@divorcingstrong

YouTube: https://www.youtube.com/@DivorcingStrong

LinkedIn: https://www.linkedin.com/in/beckysampson/

🌺For information on working with Only Subpoenas™, visit our website at https://onlysubpoenas.com/ or contact us at this number: 650-910-6659 🌺

⚠️ DISCLAIMER: The content on this podcast is for educational and informational purposes only and does not constitute legal, financial, or mental health advice. Please consult a licensed attorney, financial advisor, or mental health professional for guidance specific to your situation. If you or someone you know is experiencing abuse, please get in touch with the National Domestic Violence Hotline at 1-800-799-7233.

#DivorcingStrong #DivorceAdvice #ParentalAlienation

parental alienation, family court, how to win custody, divorcing a narcissist, high conflict divorce, healing after divorce, custody battle, child custody, narcissistic abuse, narcissistic abuse recovery, high conflict custody, parental alienation signs, how to fight parental alienation, co parenting with a narcissist, custody evaluation, gaslighting in divorce, family law attorney, family law, custody lawyer, divorce attorney, divorce advice, divorce tips, emotional abuse recovery, divorce tips for women, how to document parental alienation, target parent, alienating parent, parental rights, divorce recovery, narcissistic ex, toxic relationship, narcissistic personality, Kevin Hickey, divorce podcast

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1 month ago

S1:E44 – Your Reality Is Real: Narcissistic Abuse, Gaslighting & Divorcing a Narcissist | Tracy A. Malone

Narcissistic abuse, divorcing a narcissist, and trauma bonding — expert Tracy A. Malone exposes the cycle no one warned you about, and exactly how to protect yourself legally and emotionally when your reality is being erased.

Have you ever walked out of a courtroom, a mediation, or even a dinner with friends, completely shaking — because everyone else sees your ex as charming and reasonable. At the same time, you know you're fighting for your life against a monster they can't see? That isolation, that self-doubt, that bone-deep exhaustion of not being believed? That ends today.

Narcissistic abuse recovery expert and bestselling author Tracy A. Malone joins host Becky Sampson on the Divorcing Strong™ Podcast to expose the narcissistic abuse cycle from the inside out — and give you the tools to stop the lies from defining your future.

In This Episode:

🔴 The 3-Stage Narcissistic Abuse Cycle — idealize, devalue, discard — and why it keeps you emotionally trapped long after you recognize it

💣 Love bombing decoded: why it works on the best people — empaths, people-pleasers, and those who believe in forgiveness

⚖️ Why the family court system keeps getting fooled by narcissists — and the exact language to use with your attorney so you don't look like the "crazy one"

🚨 Coercive control is finally becoming law — what the latest legal developments mean for your case

💥 The narcissistic injury: why divorce triggers a full-scale shock-and-awe attack — false CPS reports, fabricated accusations, financial abuse, and scorched-earth litigation

💰 Hidden assets and financial manipulation: what you need to know to protect yourself before the ink dries

🌱 Tracy's personal story: two high-conflict divorces, no one ever used the word "narcissist" — and how she went from surviving to building a global recovery network reaching millions across 100 countries

🎁 Download your FREE "100 Divorce Terms You Need to Know": https://onlysubpoenas.com/free

🎙️ About Tracy A. Malone: 

Tracy A. Malone is a narcissistic abuse recovery expert, speaker, and the founder of a global support network helping survivors in over 100 countries reclaim their reality after narcissistic relationships. She is the bestselling author of Divorcing a Narcissist: You Can't Make This Up and her groundbreaking new book, Estranged by Lies. Tracy's work fills the critical gap between the courtroom and the healing room — because lawyers won't say it, but she will.

🔗 Connect with TRACY A. MALONE

Instagram: https://www.instagram.com/tracyamalone/ 

Facebook: https://www.facebook.com/groups/188681268196044/ 

TikTok: https://www.tiktok.com/@tracyamalone

X: https://x.com/tracyamalone

YouTube: https://www.youtube.com/c/TracyAMalone

Pinterest: https://ph.pinterest.com/tracyamalone/

LinkedIn: https://www.linkedin.com/in/tracyamalone/

Website: https://narcissistabusesupport.com/

🎧About Divorcing Strong™ Podcast: 

Hosted by Becky Sampson, CEO of Only Subpoenas™, the Divorcing Strong™ Podcast is where real stories meet real strategies for surviving and thriving through divorce. Each episode brings expert insights from top divorce attorneys, family law specialists, financial planners, and healing coaches to help you protect your rights and step into YOU 2.0.

👉 Subscribe for more empowering divorce stories and strategies

👉 Learn more about working with Becky: https://beckysampson.com/

👉 Follow Becky on social media:

BECKY SAMPSON

Instagram: https://www.instagram.com/divorcingstrongbeckysampson/

Facebook: https://www.facebook.com/beckysampson11/

TikTok:  https://www.tiktok.com/@divorcingstrong

YouTube: https://www.youtube.com/@DivorcingStrong

LinkedIn: https://www.linkedin.com/in/beckysampson/

🌺For information on working with Only Subpoenas™, visit our website at https://onlysubpoenas.com/ or contact us at this number: 650-910-6659 🌺

⚠️ DISCLAIMER: The content on this podcast is for educational and informational purposes only and does not constitute legal, financial, or mental health advice. Please consult a licensed attorney, financial advisor, or mental health professional for guidance specific to your situation. If you or someone you know is experiencing abuse, please get in touch with the National Domestic Violence Hotline at 1-800-799-7233.

healing after divorce, narcissistic abuse, divorcing a narcissist, high conflict divorce, trauma bonding, love bombing, narcissistic abuse recovery, coercive control, gaslighting, emotional abuse, toxic marriage, narcissistic injury, financial abuse in divorce, hidden assets divorce, family court narcissist, divorce support, Tracy A. Malone, Estranged by Lies, Divorcing Strong, Becky Sampson

Support Divorcing Strong by contributing to their tip jar: https://tips.pinecast.com/jar/divorcing-strong

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1 month ago

S1:E45 – Healing After Divorce: The Conscious Uncoupling Roadmap with Divorce Coach Greg Wheeler

Healing after divorce, divorce recovery, and conscious uncoupling — divorce coach Greg Wheeler breaks down the roadmap that has helped over 400 people transform one of life's most painful experiences into their greatest period of personal growth.

What if divorce wasn't a failure — but a wake-up call? What if you could end your marriage and still show up as a grounded, connected, peaceful co-parent? What if the patterns that broke your last relationship don't have to follow you into your next one? That's not fantasy. That's conscious uncoupling — and today, you're getting the full roadmap.

Certified Conscious Uncoupling Coach and Calling in the One coach Greg Wheeler joins host Becky Sampson on the Divorcing Strong™ Podcast to share the framework that changed his own life after a devastating "War of the Worlds" divorce 28 years ago — and the five-step inner work process that stops the cycle of repeating the same relationship patterns, again and again.

In This Episode:

🔄 Why 70% of second marriages fail — and the single most important thing you can do before you ever date again to break the cycle for good

🧠 The "False Identity" Trap — how a coping mechanism you built as a child is quietly running your adult relationships (and how to finally unhook from it)

🔍 The 5-Step Process: See It, Name It, Face It, Embrace It, Replace It — a practical framework for confronting your deepest patterns without shame or fear

💔 Greg's personal story: from a high-conflict, high-damage divorce to a life of healing, self-discovery, and helping 400+ families navigate conscious uncoupling

👶 Co-parenting without the war: why how you do your inner work directly impacts the stability your children feel — even when your ex won't cooperate

💡 What conscious uncoupling actually is (hint: it's not just a Gwyneth Paltrow headline) — and whether it can work even when one person isn't "on board"

🧬 Source fracture wounds explained: the moment in childhood you decided you "weren't enough" — and why that belief keeps attracting the same relationship, with a different face

🌱 The 8-session Conscious Uncoupling program: what it covers, what transformation looks like, and who it's truly designed for

🎁 Download your FREE "100 Divorce Terms You Need to Know": https://onlysubpoenas.com/free

🎙️About Greg Wheeler: 

Greg Wheeler is a Certified Conscious Uncoupling Coach and Calling in the One Coach trained directly under bestselling author Katherine Woodward Thomas. A single dad of four, Greg navigated his own high-conflict divorce over 28 years ago — long before tools like conscious uncoupling existed — and spent years doing the deep inner work that changed everything. Today he has guided more than 400 people through the journey from couple to co-parents, with a focus on reducing conflict, healing unconscious relationship patterns, and building a foundation for healthier love moving forward.

🔗 Connect with GREG WHEELER

Instagram: https://www.instagram.com/GregWheelerCoaching/

Facebook: https://www.facebook.com/rgregw/

YouTube: https://www.youtube.com/@gregwheelercoaching3953

LinkedIn: https://www.linkedin.com/in/rgregwheeler/

Website: https://gregwheelercoaching.com/

🎧About Divorcing Strong™ Podcast: 

Hosted by Becky Sampson, CEO of Only Subpoenas™, the Divorcing Strong™ Podcast is where real stories meet real strategies for surviving and thriving through divorce. Each episode brings expert insights from top divorce attorneys, family law specialists, financial planners, and healing coaches to help you protect your rights and step into YOU 2.0.

👉 Subscribe for more empowering divorce stories and strategies

👉 Learn more about working with Becky: https://beckysampson.com/

👉 Follow Becky on social media:

BECKY SAMPSON

Instagram: https://www.instagram.com/divorcingstrongbeckysampson/

Facebook: https://www.facebook.com/beckysampson11/

TikTok:  https://www.tiktok.com/@divorcingstrong

YouTube: https://www.youtube.com/@DivorcingStrong

LinkedIn: https://www.linkedin.com/in/beckysampson/

🌺For information on working with Only Subpoenas™, visit our website at https://onlysubpoenas.com/ or contact us at this number: 650-910-6659 🌺

⚠️ DISCLAIMER: The content on this podcast is for educational and informational purposes only and does not constitute legal, financial, or mental health advice. Please consult a licensed attorney, financial advisor, or mental health professional for guidance specific to your situation. If you or someone you know is experiencing abuse, please get in touch with the National Domestic Violence Hotline at 1-800-799-7233.

healing after divorce, divorce recovery, conscious uncoupling, divorce coach, peaceful divorce, co-parenting tips, divorce healing, divorce empowerment, divorce recovery for women, healing unconscious patterns, false identity, source fracture wound, Katherine Woodward Thomas, calling in the one, second marriage failure, inner child healing, relationship patterns, co-parenting after divorce, Divorcing Strong, Becky Sampson, Greg Wheeler

Support Divorcing Strong by contributing to their tip jar: https://tips.pinecast.com/jar/divorcing-strong

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1 month ago

S1:E46 – Narcissistic Abuse Recovery: What No One Tells You About Leaving an Abusive Marriage | Divorce Coach Ksenia Muench

Narcissistic abuse recovery, leaving an abusive marriage, and high-conflict divorce — divorce coach Ksenia Muench delivers the no-BS survival playbook for the thing nobody warns you about: it gets worse before it gets better, and you need a strategy before the storm hits.

You finally did it. You left. You thought the hard part was over. And then the bank accounts got drained. The accusations started. Your children were suddenly being used as weapons. Your ex — who once claimed to love you — launched a full-scale campaign to obliterate your reputation, your relationships, and your sanity. If you didn't see this coming, you're not alone. Neither did Ksenia Muench. And she's here to make sure you don't get blindsided the way she was.

Divorce coach and founder of Thrive Again Divorce Coaching, Ksenia Muench, joins host Becky Sampson on the Divorcing Strong™ Podcast to share what she learned surviving a high-conflict, psychologically devastating divorce — and the strategic framework she now uses to help women move from reactive and terrified to clear, grounded, and powerful.

In This Episode:

⚠️ The truth no one tells you: Why leaving an abusive marriage often triggers a shock-and-awe retaliation campaign — and how to prepare before you walk out the door

💸 Financial warfare, exposed: How Ksenia's ex drained the joint accounts overnight "to teach her a lesson" — and the exact steps she took to make sure it could never happen again

⚖️ Why your attorney is not enough: The critical gap between legal representation and strategic partnership — and why going in without a divorce coach will cost you more in the long run

🚨 Mediation is a trap when you've been in an abusive relationship — here's why the power dynamic always plays out in the room, and what to do instead

🧠 The psychological warfare playbook: Child alienation, false accusations, scorched-earth litigation, emptied accounts — what it looks like and how to stop reacting and start responding strategically

📋 How to advocate for yourself: Understanding your settlement pool, what you're legally entitled to, and why you cannot afford to be a passive participant in your own future

🏆 Ksenia's 3-Stage Framework — Getting Clarity → Navigating High-Conflict Tactics → Thriving After the Dust Settles: what each stage looks like and why sequence matters

👧 Leaving for the kids: Why Ksenia's decision to leave wasn't for herself — and how that clarity became her anchor when everything else felt like quicksand

🎁 Download your FREE "100 Divorce Terms You Need to Know": https://onlysubpoenas.com/free

🎙️About Ksenia Muench:

Ksenia Muench is a divorce coach, speaker, and the founder of Thrive Again Divorce Coaching — a no-BS, deeply compassionate coaching practice for women navigating high-conflict and narcissistic abuse divorce. After nearly 16 years of marriage and a divorce that became a battlefield of psychological warfare, financial manipulation, and child alienation, Ksenia emerged with a hard-won framework for getting clear, staying strategic, and ultimately thriving. She is also the host of the Uncoupling Unfiltered podcast, where she has the conversations most people are too afraid to have about divorce, power, and healing.

🔗Connect with KSENIA MUENCH

Instagram: https://www.instagram.com/thriveagaindivorcecoaching/

YouTube: https://www.youtube.com/@UncoupledUnfiltered

LinkedIn: https://www.linkedin.com/in/kvmuench/

Website: https://www.thriveagaindivorcecoaching.com/

🎧About Divorcing Strong™ Podcast: 

Hosted by Becky Sampson, CEO of Only Subpoenas™, the Divorcing Strong™ Podcast is where real stories meet real strategies for surviving and thriving through divorce. Each episode brings expert insights from top divorce attorneys, family law specialists, financial planners, and healing coaches to help you protect your rights and step into YOU 2.0.

👉 Subscribe for more empowering divorce stories and strategies

👉 Learn more about working with Becky: https://beckysampson.com/

👉 Follow Becky on social media:

BECKY SAMPSON

Instagram: https://www.instagram.com/divorcingstrongbeckysampson/

Facebook: https://www.facebook.com/beckysampson11/

TikTok:  https://www.tiktok.com/@divorcingstrong

YouTube: https://www.youtube.com/@DivorcingStrong

LinkedIn: https://www.linkedin.com/in/beckysampson/

🌺For information on working with Only Subpoenas™, visit our website at https://onlysubpoenas.com/ or contact us at this number: 650-910-6659 🌺

⚠️ DISCLAIMER: The content on this podcast is for educational and informational purposes only and does not constitute legal, financial, or mental health advice. Please consult a licensed attorney, financial advisor, or mental health professional for guidance specific to your situation. If you or someone you know is experiencing abuse, please get in touch with the National Domestic Violence Hotline at 1-800-799-7233.

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